Monday, September 30, 2013

Homemade Breaded Chicken


Homemade Breaded Chicken

Prep: 5 mins
Cooking Time: 15 mins
Serving: 1

Adapted from The Nourishing Cook.
The recipe is taken from site above. I only adapted it to make it easier to use for a single serving. Saving ingredients and time, while enjoying good food.

Ingredients:
3 tablespoons of bread crumbs (Glutino)
3 tablespoons of flour (GF All Purpose Flour)
1/4 teaspoon of salt
1/4 teaspoon of pepper
1 serving of Egg Replacer (or 1 egg if not egg-free)

Step by Step Process:
  • Mix flour and seasoning (salt and pepper) on a paper plate
  • Put breadcrumbs on separate paper plate
  • Mix egg replacer in bowl, and put on paper plate (if large bowl, leave it as is)
  • Coat chicken in flour/seasoning mix
  • Coat in egg replacer (or an egg)
  • Coat in breadcrumbs
    Be sure to cover each part of the chicken, so it is fully breaded.

  • Put piece of chicken in small skillet with some oil added. Cook for 7 minutes per side.
  • Place chicken on a plate and allow it to cool before serving

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